Thanks to Twitter and more precisely Daljit Kaur (twittername @daljit12) I found a great website with a practical guide on yoga for beginners. Daljit is a yoga enthousiast and invites everyone to share the information on her site in order to get to learn about yoga and improve your health.

Many thanks Daljit, I am very grateful for your your offer and took it up immediately. I do believe that yoga is a great basis to improve your health, and intend to share more about yoga on my site, beginning with your Yoga for beginners practical guide. [MdV, 15-08-2012]

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